Woman Alive's Journal, 07 September 2013

175.3 lb Lost so far: 14.6 lb.    Still to go: 65.3 lb.    Diet followed reasonably well.

---

1300 kcal

Fat: 68.42g | Prot: 69.24g | Carb: 97.25g.   Breakfast: Bacon, My Own Berry Smoothie, Eggland's Best Large Grade A Eggs. Lunch: Sonic Tater Tots (Regular), Sonic Chicken Strips (3). Dinner: Taco Bell Fiesta Taco Salad (No Shell). more...

3131 kcal

Activities & Exercise: Desk Work - 4 hours, Housework - 3 hours, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Shopping - 4 hours, Sleeping - 8 hours, Resting - 2 hours. more...