Weigh In record (no journal entry) for 07 September 2013
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162.5 lb
Lost so far: 1.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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580 kcal
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Fat: 11.00g | Prot: 6.00g | Carb: 119.00g.
Breakfast: Enriched White Home-Maid Bread, White Grape Juice. Lunch: French Fries (Value), Barq's Root Beer (Small Cup). more...
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losing 7.0 lb a week
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Peter.child's weight history
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