Weigh In record (no journal entry) for 05 November 2020
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236.2 lb
Lost so far: 83.8 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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2671 kcal
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Fat: 122.50g | Prot: 68.38g | Carb: 331.42g.
Breakfast: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Lay's Wavy Original Potato Chips, Chiquita Banana. Lunch: Maruchan Ramen Noodle Soup - Shrimp Flavor. Dinner: Cooked Lentils, Cooked Lentils. more...
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losing 2.8 lb a week
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ambergreenhaze's weight history
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