Momax25's Journal, 06 September 2013

180.2 lb Lost so far: 19.0 lb.    Still to go: 20.2 lb.    Diet followed 100%.

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773 kcal

Fat: 21.01g | Prot: 40.33g | Carb: 106.61g.   Breakfast: Coffee (Instant Powder), Splenda Granulated Splenda, NutriSystem Banana Nut Muffin. Lunch: NutriSystem Chicken Tortilla Soup. Snacks/Other: NutriSystem Cheese Puffs, NutriSystem Nourish Chocolate Peanut Butter Bar. more...

2476 kcal

Activities & Exercise: Driving - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...