Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jhbmorton
Journal
25 Dec 10
Jhbmorton's Journal, 25 December 2010
Jhbmorton's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 December 2010
209.0 lb
Lost so far:
28.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 December 2010:
2054 kcal
Fat: 61.50g | Prot: 48.89g | Carb: 268.45g.
Breakfast:
champagne, champage and orange juice, ham biscuits, marshmellows and fruit salad.
Dinner:
Georgia Pecan Pie Ready to Serve, Merlot Wine, Enriched Party Potato Rolls, Spa Cuisine Thai-Style Noodles with Chicken.
more...
3340 kcal
Activities & Exercise:
Housework - 2 hours, Running (jogging) - 5/mph - 1 hour and 3 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jhbmorton's weight history
view complete history