meJoleena's Journal, 02 November 2020

187.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 67.13g | Prot: 49.69g | Carb: 50.66g.   Breakfast: Oatmeal, Spectrum Organic Coconut Oil, Bob Evans Scrambled Egg (3 Eggs). Lunch: Spectrum Organic Coconut Oil, Bob Evans Scrambled Egg (3 Eggs). Dinner: Spectrum Organic Coconut Oil, Hellmann's Real Mayonnaise, Udi's Gluten Free Plain Bagel, Omaha Steaks Smashed Red Potatoes. Snacks/Other: Kroger Roasted Red Peppers, Cheese. more...

2342 kcal

Activities & Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...