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Love fruits an veggies. Need to find new veg or fruit to try to day. Will fun shopping. In fresh foods.
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133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2013:
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1294 kcal
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Fat: 12.27g | Prot: 54.57g | Carb: 172.12g.
Breakfast: Cereal, Grapefruit, Egg White, Coffee with Milk. Lunch: Apples, Pork Loin (Tenderloin), L'oven Fresh 100% Whole Grain Whole Wheat Bread, Lettuce Salad with Assorted Vegetables. Dinner: Publix Hotdog Buns, Ball Park Fat Free Turkey Hot Dogs. Snacks/Other: Red Robin Coors Light, Wegmans Watermelon, Wegmans Watermelon. more...
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1533 kcal
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Activities & Exercise:
Yard Work (gardening) - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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lets get movinglll 's weight history
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