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I’ll take Two....A lot better before the toco soup and Halloween 🎃 candy
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220.2 lb
Lost so far: 30.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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907 kcal
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Fat: 51.36g | Prot: 78.56g | Carb: 26.04g.
Breakfast: Great Value Fried Pork Skins, Farm Fresh Hard Boiled Eggs, Green Mountain Coffee Donut House Coffee K-Cup. Lunch: Vegetable Salad (Tossed Without Dressing, with Shrimp), Vegetable Salad (Tossed Without Dressing, with Shrimp) , Great Value Shredded Mild Cheddar Cheese, Great Value Light Whipped Topping, Great Value Light Buttermilk Ranch Dressing, Great Value Sugar Free Strawberry Jello, Baby Spinach. Dinner: Great Value Fried Pork Skins, Lettuce Salad with Assorted Vegetables, Salad Dressing. Snacks/Other: Frigo Light String Cheese. more...
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losing 2.2 lb a week
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