Weigh In record (no journal entry) for 02 November 2020
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160.8 lb
Lost so far: 0.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1739 kcal
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Fat: 43.38g | Prot: 92.44g | Carb: 251.20g.
Breakfast: Vital Proteins Collagen Peptides, Fairlife 2% Reduced Fat Ultra-Filtered Milk, International Delight Almond Joy Coffee Creamer, Natalie's Orchid Island All Natural Orange Juice. Lunch: Barilla Stelline, Springer Mountain Farms Boneless Skinless Chicken Breast, Better than Bouillon Organic Chicken Base, Pomi Tomato Sauce. Dinner: Hormel Black Label Center Cut Bacon, Log Cabin Maple Syrup , Buttermilk Pancakes . Snacks/Other: Babybel Mini White Cheddar, Strawberries , Betty Crocker Angel Food White Cake Mix, Nonni's Almond Dark Chocolate Biscotti (38g). more...
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gaining 0.8 lb a week
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