Weigh In record (no journal entry) for 02 November 2020
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 November 2020:
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1951 kcal
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Fat: 80.10g | Prot: 108.00g | Carb: 203.32g.
Breakfast: Wheat Chex, Souper Salad Raisins, 2% Fat Milk. Lunch: Sunsweet Chopped Dates, Ground Beef (Cooked). Dinner: Beef, Rice and Vegetables Soup (Mixture), Cucumber (Peeled), Kraft Light Ranch Reduced Fat Dressing, Broccoli, Raspberries. more...
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steady weight
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