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Suzeque
Journal
04 Sep 13
Suzeque's Journal, 04 September 2013
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Weigh In record (no journal entry) for 04 September 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2013:
635 kcal
Fat: 27.70g | Prot: 36.53g | Carb: 59.18g.
Dinner:
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Ore-Ida Golden Fries, Nature's Own Honey Wheat Sandwich Rolls, HEB Bacon Cheddar Burger Patties.
more...
2025 kcal
Activities & Exercise:
Resting - 6 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 9 hours and 15 minutes, Driving - 1 hour.
more...
steady weight
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Suzeque's weight history
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