darthmommy06's Journal, 01 November 2020

sooo much junk eating been in a shite mood. gotta snap outta it and go for walks and stay away from food
204.0 lb Lost so far: 31.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2020:
1468 kcal Fat: 74.91g | Prot: 56.50g | Carb: 169.13g.   Lunch: Pringles Original Potato Crisps, Carl Buddig Thin Sliced Honey Ham, Aunt Millie's 35 Calorie Honey Wheat Bread. Dinner: Butter , Baked Potato (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Kar's Chewy Granola Bar - Peanut Peanut Butter, Wonka Nerds (Box), Tostitos 100% White Corn Restaurant Style Tortilla Chips, Crumbs Mini Cupcake. more...
2235 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
gaining 1.3 lb a week



     
 

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