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Drank too much again, sigh.
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184.5 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 September 2013:
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319 kcal
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Fat: 23.72g | Prot: 19.76g | Carb: 6.19g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Grilled Tomatoes, Fried Egg, Benifex Fish Oil (1000 mg). more...
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losing 7.7 lb a week
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