Weigh In record (no journal entry) for 01 November 2020
|
180.6 lb
Lost so far: 9.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2020:
|
1338 kcal
|
Fat: 42.38g | Prot: 39.36g | Carb: 212.38g.
Breakfast: Oatmeal with Milk. Dinner: Pomegranate, Thin Crust Pizza with Meat, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Blueberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Nestle Baby Ruth (Fun Size). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danana's weight history
|