Weigh In record (no journal entry) for 01 November 2020
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155.4 lb
Lost so far: 7.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2020:
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1673 kcal
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Fat: 33.27g | Prot: 63.22g | Carb: 286.68g.
Breakfast: Dulcor Mermelada de Frutilla, Criollitas Galletitas de Agua, Azúcar, Café. Lunch: Criollitas Galletitas de Agua, Hondashi, Cebolletas o Cebollas de Primavera, Zanahoria, Arroz Blanco, Salsa de Soja. Dinner: Frizzio Pizza Muzzarella. Snacks/Other: Helado, Gongys Malvaviscos, Manzana Verde, Lactal Pan Lacteado, Café, Azúcar, Tregar Queso Untable Neufchatel Light. more...
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losing 3.1 lb a week
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Nohes's weight history
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