diana almira's Journal, 01 November 2020

126.3 lb Lost so far: 6.6 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 42.61g | Prot: 52.79g | Carb: 177.19g.   Breakfast: Pisang Kepok Rebus,  Telur Rebus. Lunch: Sari Roti Roti Tawar (2), Morin Creamy Peanut Butter, HiLo Platinum Swiss Chocolate. Dinner:  Telur Dadar,  Tahu, Sinti Bumbu Pecel, Lontong. Snacks/Other:  Tempe Goreng, Kartika Sari Pisang Bolen. more...

361 kcal

Activities & Exercise: Basketball - 1 hour, Google Fit - 23 hours. more...