Weigh In record (no journal entry) for 31 October 2020
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151.2 lb
Lost so far: 34.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2020:
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1078 kcal
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Fat: 72.57g | Prot: 44.84g | Carb: 64.69g.
Lunch: Woolworths Nectarine, Tomato Relish, Mozzarella Cheese, Sweet Red Peppers , Bacon, Feta Cheese , Avocados , Carrot Cake with Icing, Butler's Pumpkin Banting Base. more...
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1798 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Showering - 10 minutes, Driving - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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