Weigh In record (no journal entry) for 31 October 2020
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112.9 lb
Lost so far: 23.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1967 kcal
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Fat: 53.42g | Prot: 121.90g | Carb: 256.91g.
Breakfast: Carrefour Bio Farine Semi-Complète Type 110, Jardin Bio Délice de Coco, Pamplemousse, Auchan Fromage Blanc 0%, Carrefour Huile de Noisette , Alpro Lait d'amande Non Sucré, Blanc d'Oeuf Cuit, Oeuf. Lunch: Carrefour Sensation Glace Rocher Nocciola, Courges d'Hiver Spaghetti, Auchan Blanc de Dinde Doré au Four, Leerdammer Original, St Môret Ligne & Plaisir, Clémentines, Entremont Light, Tomates, Bjorg Galettes de Maïs. Dinner: Champignons, Patak's Sauce Tikka Masala, Filet de Poulet, Happy Bio Sarrasin, Pomme, Concombre (avec Peau), Auchan Fromage Blanc 0%, Delisse Fromage Blanc 0%. Snacks/Other: Raisins. more...
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steady weight
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