Weigh In record (no journal entry) for 04 September 2013
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143.1 lb
Lost so far: 1.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2013:
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1633 kcal
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Fat: 60.37g | Prot: 40.33g | Carb: 160.46g.
Breakfast: Beurre, Carrefour Pain Complet. Lunch: Leader Price Chocolat Noir 85%, Andros Compote Pomme Fraise, McDonald's Frites (Grande), Ratatouille Maison, Toque du Chef Cake Jambon Olives. Dinner: Raisins, Chabrior Canapés Nature, Tomates Cerises, Old El Paso Tortilla Chips, St Môret St Môret, Vin Rosé. Snacks/Other: Leader Price Chocolat Noir 85%, Carrefour Pain Complet. more...
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1751 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 4.6 lb a week
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