Weigh In record (no journal entry) for 22 December 2010
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182.0 lb
Lost so far: 11.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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1522 kcal
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Fat: 31.41g | Prot: 42.90g | Carb: 274.39g.
Breakfast: Clementines. Lunch: Creole Jambayala (Commensal). Dinner: Pear Sorbet, Mango Sorbet, Potato Wedges, Multigrain Thin Crust Pizza. Snacks/Other: Clementines, brazil nut. more...
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losing 7.0 lb a week
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