Weigh In record (no journal entry) for 29 October 2020
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 October 2020:
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1127 kcal
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Fat: 43.66g | Prot: 70.49g | Carb: 117.47g.
Breakfast: Herbalife Green Tea, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Nasi Merah, Tempe Goreng, Tahu Kukus, Finna Sambal Bawang, Sup Sayur Vegetarian (Disiapkan dengan Air), Ceker. Dinner: Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Buah Pir, Pisang. more...
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