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Ok not sure why I'm down. I was a little "bad" yesterday. Went to Costco and they were sampling spanokopitas...I didn't get one for myself but for my kids and they decided they didn't want them so...I ate them...tried another appetizer they had and had a sip of the kids juice.
TOM is also here for a visit.
Is it possible that for some reason, for some people on Atkins, that if they introduce a small amount of high carbs occasionally, it helps the body burn the fat?
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197.1 lb
Lost so far: 12.9 lb.
Still to go: 62.1 lb.
Diet followed reasonably well.
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losing 4.5 lb a week
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