Instagram: @jry_femme's Journal, 08 May 2018

152.1 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1314 kcal

Fat: 57.68g | Prot: 53.30g | Carb: 139.04g.   Breakfast: Tahu Goreng, Nasi Goreng. Lunch: Nasi Goreng, Ikan Kembung, Tahu Goreng, Sawi Dimasak (dari Segar). Snacks/Other: Kurma, Bakpia, Gery Chocolatos, Permen. more...

1695 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...