Weigh In record (no journal entry) for 28 October 2020
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123.5 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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2470 kcal
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Fat: 106.36g | Prot: 133.09g | Carb: 262.87g.
Breakfast: Tempe, Tahu Kukus, Tomat Merah, Terong Balado, Bks tmp. Snacks/Other: Opak, Richeese Fire Chicken, Unibis Biskuit Marie Susu, Roma Sari Gandum, Cendol, Cincau Hijau, Richoco Wafer, Tango Waffle Cranchox, Roma Sari Gandum, Morin Selai Nanas, Opak, Bolu tape chef minggus. more...
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gaining 0.3 lb a week
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Instagram: @jry_femme's weight history
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