Weigh In record (no journal entry) for 28 October 2020
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150.4 lb
Lost so far: 26.1 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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935 kcal
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Fat: 37.74g | Prot: 46.11g | Carb: 99.13g.
Breakfast: Hovis Thick White Bread, Anchor Butter, HP Original Sauce, Hovis Wholemeal Bread, Richmond Pork Sausage. Lunch: Chicken Meat (Stewing) . Dinner: Oppo Cheesecake. Snacks/Other: Bananas . more...
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gaining 0.6 lb a week
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mushroom morris's weight history
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