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sarajayne
Journal
02 Sep 13
sarajayne's Journal, 02 September 2013
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22.9 % bf
147.6 lb
Lost so far:
2.1 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2013:
1802 kcal
Fat: 79.50g | Prot: 55.50g | Carb: 211.50g.
Lunch:
Sierra Mist Natural (20 oz), Crinkle Cut Fries (Regular), Sourdough Melt (Double).
Snacks/Other:
Kit Kat Candy Bar, Double Chocolate Chip Cookie, Fiber Choice.
more...
1631 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.6 lb a week
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