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humberto_freitas
Journal
27 Oct 20
humberto_freitas's Journal, 27 October 2020
humberto_freitas's Profile
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2.200 kcal/dia ➖
240-280g carbo ➖
CFP - Semana XV
Cintura 91,5
Braço 36,6
Antebraço 29,0
Coxa 55,5
170.9 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
gaining 0.3 lb a week
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