fatshelly2020's Journal, 27 October 2020

fatshelly2020's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 October 2020

133.4 lb Lost so far: 1.3 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2020:

1043 kcal

Fat: 16.23g | Prot: 46.76g | Carb: 180.46g. Breakfast: Coffee with Milk and Sugar, Pasta with Marinara Sauce. Lunch: Frankly Fresh Chicken Breast Burrito Bowl. Dinner: Dole Bananas, Dosa. Snacks/Other: Tea with Milk and Sugar. more...

1620 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

fatshelly2020's weight history

view complete history

fatshelly2020's Journal, 27 October 2020

Submit a Comment

Other Related Links

Members

fatshelly2020's weight history