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27/10 72,2
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159.2 lb
Lost so far: 60.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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180 kcal
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Fat: 5.12g | Prot: 31.48g | Carb: 0.00g.
Breakfast: Carne de Porco do Lombo (Lombo, Magra). more...
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losing 0.6 lb a week
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@day_menos30kg's weight history
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