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theonlyrealperson
Journal
27 Oct 20
theonlyrealperson's Journal, 27 October 2020
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Weigh In record (no journal entry) for 27 October 2020
285.4 lb
Lost so far:
0 lb
.
Still to go:
85.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2020:
246 kcal
Fat: 9.11g | Prot: 9.29g | Carb: 33.22g.
Breakfast:
Boudin French Bread, Peanut Butter, Coffee.
more...
3942 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Desk Work - 9 hours and 50 minutes, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours.
more...
gaining 4.2 lb a week
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