Weigh In record (no journal entry) for 02 September 2013
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141.8 lb
Lost so far: 3.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2013:
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1538 kcal
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Fat: 62.38g | Prot: 38.06g | Carb: 148.07g.
Breakfast: Paul Pain Au Chocolat. Lunch: Nestlé Chocolat Dessert Corsé, Leader Price Compote Allégée de Pommes, Carrefour Pain Complet, Picard Soupe au Pistou. Dinner: Graines de Sésame Entières Séchées, Raisins, Fromage de Chèvre, Huile d'Olive Extra Vierge, Salade Verte, Vin de Table Rouge, Carrefour Pain Complet. Snacks/Other: Nestlé Chocolat Dessert Corsé, Wasa Léger. more...
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1712 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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gaining 4.6 lb a week
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