Weigh In record (no journal entry) for 27 October 2020
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226.9 lb
Lost so far: 7.5 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1249 kcal
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Fat: 63.10g | Prot: 56.40g | Carb: 98.80g.
Lunch: Dennree Nuss Müsli, Burger King Double Whopper. more...
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gaining 4.6 lb a week
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renner99's weight history
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