Weigh In record (no journal entry) for 26 October 2020
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200.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1402 kcal
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Fat: 55.39g | Prot: 64.11g | Carb: 163.23g.
Breakfast: Bagel with Cream Cheese, Dunkin' Donuts Snackin’ Bacon, Dunkin' Donuts Coffee with Milk & Sugar, Water . Lunch: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Seafood Salad, D'Italiano Italian Bread. Dinner: Green Giant Whole Kernel Sweet Corn, Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Grape Juice. more...
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gaining 9.8 lb a week
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