No drop this week. Will do weekly measurements tomorrow morning.
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204.5 lb
Lost so far: 15.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1548 kcal
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Fat: 61.01g | Prot: 77.48g | Carb: 75.03g.
Breakfast: Fried Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: Taco Bell Soft Taco - Chicken, Bourbon, Salad and Go Chicken , Salad and Go Greek Salad. Snacks/Other: Kettle Brand Backyard Barbeque Potato Chips, Kind Plus Peanut Butter Dark Chocolate + Protein Mini Bar. more...
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steady weight
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