Weigh In record (no journal entry) for 26 October 2020
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183.0 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1191 kcal
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Fat: 53.55g | Prot: 73.90g | Carb: 122.11g.
Breakfast: Great Value Skim Milk, QuikTrip Hot Chocolate, Oscar Mayer Traditional Bacon, Naturegg Eggs. Lunch: Maple Grove Farms Sugar Free Maple Syrup, Meat Pizza Topping, Kraft Light Mayonnaise, Sargento Ultra Thin Sliced Provolone Cheese, Wal-Mart Frozen Whole Kernel Golden Corn, Aunt Millie's 35 Calorie Honey Wheat Bread. Dinner: Maple Grove Farms Sugar Free Maple Syrup, Stop & Shop Baby Carrots, Kraft Light Mayonnaise, Sargento Ultra Thin Sliced Provolone Cheese, Aunt Millie's 35 Calorie Honey Wheat Bread, Target 85/15 Ground Beef. Snacks/Other: Equate Probiotic Gummies. more...
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gaining 40.6 lb a week
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