Weigh In record (no journal entry) for 01 September 2013
|
161.4 lb
Lost so far: 13.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2013:
|
276 kcal
|
Fat: 10.43g | Prot: 9.86g | Carb: 37.03g.
Breakfast: Whole Milk, Honey Bunches of Oats with Almonds. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrbananna's weight history
|