Weigh In record (no journal entry) for 01 September 2013
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257.8 lb
Lost so far: 92.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2013:
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974 kcal
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Fat: 33.13g | Prot: 75.87g | Carb: 91.62g.
Breakfast: Marketside All-American Grinder. Dinner: Red Potatoes (Flesh and Skin), Cooked Green String Beans (from Fresh), Pork Chop. more...
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gaining 15.4 lb a week
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foreverfrost's weight history
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