Weigh In record (no journal entry) for 01 September 2013
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211.2 lb
Lost so far: 117.2 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2013:
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1044 kcal
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Fat: 32.12g | Prot: 62.66g | Carb: 126.13g.
Lunch: Grits, 4 Grain Hard Boiled Eggs, Potato French Fries, Lion's Choice Turkey Club Sandwich. Snacks/Other: Frozen Yogurt. more...
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steady weight
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