Weigh In record (no journal entry) for 31 August 2013
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185.0 lb
Lost so far: 16.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2013:
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350 kcal
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Fat: 6.95g | Prot: 25.03g | Carb: 41.84g.
Lunch: Strawberries, Valu Time Chunk Pineapple in Unsweetened Pineapple Juice, Salmon. more...
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losing 0.1 lb a week
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stever_meebs's weight history
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