Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ceilo252
Journal
24 Oct 20
Ceilo252's Journal, 24 October 2020
Ceilo252's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 October 2020
201.4 lb
Lost so far:
0 lb
.
Still to go:
31.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2020:
855 kcal
Fat: 32.26g | Prot: 65.78g | Carb: 77.12g.
Breakfast:
Dunkin' Donuts Snackin’ Bacon, Bagel with Cream Cheese, Dunkin' Donuts Coffee with Cream & Sugar.
Lunch:
Water .
Dinner:
Laura's Lean Beef Sirloin Steak.
Snacks/Other:
Orange Juice .
more...
2628 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ceilo252's weight history
view complete history