Weigh In record (no journal entry) for 24 October 2020
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154.4 lb
Lost so far: 29.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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1855 kcal
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Fat: 61.21g | Prot: 57.61g | Carb: 242.92g.
Breakfast: Gosling's Ginger Beer, Chicken or Turkey Vegetable Soup (Home Recipe). Lunch: Riesling Wine , Mrs. Freshley's Carrot Cake, Macaroni or Noodles with Cheese, Beef Brisket, Beef Brisket, Bush's Best Country Style Baked Beans, Potato Salad with Egg. more...
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losing 15.4 lb a week
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sunnybutterfly's weight history
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