Weigh In record (no journal entry) for 24 October 2020
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130.1 lb
Lost so far: 46.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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785 kcal
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Fat: 29.29g | Prot: 15.15g | Carb: 110.98g.
Breakfast: Roti Goreng. Lunch: Siantar Top Gemez Enaak Snack Mie, Mie Sedaap Mie Goreng. Dinner: Regal Marie. more...
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losing 3.1 lb a week
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DWI MARVIA NINGSIH's weight history
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