Weigh In record (no journal entry) for 23 October 2020
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204.5 lb
Lost so far: 89.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2020:
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435 kcal
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Fat: 7.50g | Prot: 4.00g | Carb: 89.00g.
Breakfast: International Delight French Vanilla Coffee Creamer, Clif Bar Mini - White Chocolate Macadamia Nut, Monster Beverage Monster Energy. more...
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losing 4.7 lb a week
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Alexandra...<3's weight history
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