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same
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167.0 lb
Lost so far: 30.9 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2020:
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418 kcal
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Fat: 10.16g | Prot: 33.09g | Carb: 50.61g.
Lunch: Dr. Pepper Diet Dr. Pepper (Can), La Tortilla Factory Hand Made Style White Corn Tortillas, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Garlic , 365 Organic Black Beans (No Salt Added), Boca Original Vegan Veggie Burgers, Poblano Pepper, Onions . more...
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steady weight
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