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Plateau 😕
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196.5 lb
Lost so far: 40.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2020:
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978 kcal
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Fat: 44.79g | Prot: 79.89g | Carb: 76.12g.
Breakfast: Grape Tomatoes, Daisy 4% Small Curd Cottage Cheese, ConAgra Foods Egg Beaters. Lunch: Sweet Onions , New York Original Texas Toast Garlic & Butter Flavored Croutons, Crystal Farms Shredded Cheddar Cheese, Lettuce, Sunny Select Fiber Active, Hormel Real Bacon Bits 40% Less Fat, Boiled Egg. Dinner: Great Value Shredded Mozzarella Cheese, Wendy's Chili (Large). Snacks/Other: Almonds , Ghirardelli Dark Chocolate Melting Wafers . more...
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steady weight
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