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I've lost just 400 grams, which is good on one hand, however, on the other hand i feel a little disappointed; i mean, i want to do it better, and go further.
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116.8 lb
Lost so far: 0.9 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2013:
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1162 kcal
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Fat: 32.05g | Prot: 52.71g | Carb: 184.98g.
Breakfast: Water, Bananas. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, White Mushrooms (Stir-Fried). Dinner: Peaches, Ham Sandwich with Spread. more...
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losing 2.1 lb a week
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 Comments
You should be proud and not disappointed even if you have'nt lost much.
03 Sep 13 by member: vuyos
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True, but, anyway, i have very high expectations, so, i usually feel a little disappointed.
04 Sep 13 by member: Renate-Richter
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