Weigh In record (no journal entry) for 22 October 2020
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262.8 lb
Lost so far: 16.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2020:
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652 kcal
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Fat: 25.10g | Prot: 83.95g | Carb: 17.70g.
Breakfast: Egg (Whole), Zeagold Egg Whites. Lunch: Butternut Pumpkin, Chicken Breast, Wattie's Chinese Stir-Fry Mix. more...
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losing 1.7 lb a week
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lenififita's weight history
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