Weigh In record (no journal entry) for 13 September 2020
|
288.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2020:
|
1524 kcal
|
Fat: 85.81g | Prot: 51.53g | Carb: 140.82g.
Lunch: Red Delicious Apples, Kraft Miracle Whip Dressing, Tyson Foods Southern Style Chicken Breast Tenderloins, Publix Red Bell Pepper. Dinner: Claussen Kosher Dill Pickle Halves, Kraft Miracle Whip Dressing, Birchwood Beef Patties, HEB Split Top Honey Wheat Bread, Whole Milk, Guaranteed Value Honey Nut Oats Cereal. Snacks/Other: HEB Pepperoni Slices, Cream (Half & Half) , Sugar, Coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anonamouser's weight history
|