skydiverjim's Journal, 21 October 2020

I've got nothing to say - still up and down - I probably need to get more physically active.

188.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

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1797 kcal

Fat: 97.25g | Prot: 50.23g | Carb: 178.03g.   Breakfast: Butter (Salted), Toasted White Bread, Kroger Eggs (Large). Lunch: Banquet Chicken Pot Pie. Dinner: Cream of Celery Soup (Prepared with Water). Snacks/Other: Great Value Chewy Chocolate Chip Cookies, Pop Weaver Kettle Corn. more...

2095 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...