darthmommy06's Journal, 21 October 2020

202.0 lb Lost so far: 33.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1284 kcal

Fat: 58.54g | Prot: 24.37g | Carb: 177.94g.   Breakfast: Duncan Hines Dark Chocolate Fudge Brownies, Apples , Peanut Butter, Aunt Millie's 35 Calorie Honey Wheat Bread. Lunch: Kraft Velveeta Shells & Cheese Microwave Cup. Dinner: Gehl's Cheese Sauce, Act II Butter Lover's Microwave Popcorn. Snacks/Other: Potbelly Oatmeal Chocolate Chip Cookie, Oreo Thin Bites Fudge Dipped. more...

2723 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 5 hours. more...